complainless: (adj.) 1. to be free of complaints 2. a pleasure to be around
Imagine one less complaint each day ... per person. How nice would that be for all of us?
Your words move others. Your words move you.
Let yours send everyone in the right direction.
BE AWARE. Recognize your typical paths to complaining - what (who) sparks your tendency to gripe. Minimize exposure to them. Know that grumbling is a complete waste of your energy.
BE THANKFUL. Regularly reflect on all the good in your life (people, opportunities, things). Understand and enjoy how lucky you really are. Be entitled to nothing.
PAUSE BEFORE YOU BEGIN. Clip a complaint as you feel it coming. Put a smile or thoughtful statement in its path. Blame no one. Blame nothing.
BE ACCOUNTABLE. Focus on solving problems rather than having them. Set the example for others and recommit when you slip. Care for yourself and create a positive habit.